James Degiorgio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/23 |
2,511m |
10:22.4 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/02/23 |
5,000m |
19:42.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/02/23 |
2,000m |
8:29.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/02/23 |
3,075m |
12:11.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/01/23 |
1,005m |
4:16.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/01/23 |
1,000m |
3:45.3 |
1:52.6 |
RowErg |
Hwt |
View workout
|
02/01/23 |
3,000m |
11:50.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/01/23 |
1,000m |
3:55.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
02/01/23 |
5,000m |
19:30.9 |
1:57.0 |
RowErg |
Hwt |
View workout
|
02/01/23 |
1,000m |
4:10.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/31/23 |
5,000m |
19:53.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/31/23 |
5,000m |
20:33.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/30/23 |
10,000m |
42:48.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/29/23 |
10,000m |
44:07.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/28/23 |
3,776m |
16:07.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/28/23 |
1,204m |
5:27.7 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/28/23 |
5,020m |
20:38.8 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/27/23 |
4,449m |
18:37.9 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/27/23 |
3,022m |
12:53.8 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/27/23 |
6,161m |
25:04.6 |
2:02.1 |
RowErg |
Hwt |
View workout
|