James Degiorgio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/23 |
10,000m |
45:56.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/19/23 |
5,000m |
22:08.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/19/23 |
7,500m |
33:20.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/19/23 |
7,500m |
33:20.6 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/18/23 |
4,961m |
21:35.4 |
2:10.5 |
RowErg |
Hwt |
View workout
|
02/18/23 |
10,025m |
43:25.1 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/17/23 |
8,835m |
41:30.6 |
2:20.9 |
RowErg |
Hwt |
View workout
|
02/16/23 |
5,000m |
20:43.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/16/23 |
5,000m |
23:45.8 |
2:22.5 |
RowErg |
Hwt |
View workout
|
02/15/23 |
5,000m |
21:23.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/15/23 |
5,000m |
23:18.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
02/14/23 |
5,014m |
23:32.1 |
2:20.8 |
RowErg |
Hwt |
View workout
|
02/14/23 |
5,000m |
23:09.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
02/14/23 |
5,000m |
22:25.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/13/23 |
5,000m |
21:36.9 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/13/23 |
5,000m |
21:35.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/12/23 |
5,000m |
22:15.7 |
2:13.5 |
RowErg |
Hwt |
View workout
|
02/12/23 |
5,000m |
21:46.5 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/11/23 |
5,000m |
22:35.4 |
2:15.5 |
RowErg |
Hwt |
View workout
|
02/11/23 |
1,097m |
4:45.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|