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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Degiorgio

Log

Date Distance Time Pace Comments Action
05/27/11 10,000m 42:18.7 2:06.9 View workout
05/16/11 5,000m 20:21.9 2:02.1 View workout
05/15/11 5,000m 20:58.3 2:05.8

First row for ages!!

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03/19/11 7,434m 30:00.0 2:01.0 View workout
03/19/11 5,666m 25:00.9 2:12.4 View workout
03/19/11 7,110m 30:00.9 2:06.6 View workout
03/01/11 5,000m 19:41.0 1:58.1 View workout
02/28/11 10,000m 42:06.8 2:06.3 View workout
02/21/11 10,000m 41:47.4 2:05.3 View workout
02/17/11 10,000m 46:36.2 2:19.8 View workout
02/13/11 5,000m 19:50.1 1:59.0 View workout
02/11/11 5,000m 21:50.9 2:11.0 View workout
02/05/11 7,046m 30:00.0 2:07.7 View workout
02/04/11 10,000m 43:37.5 2:10.8 View workout
02/02/11 5,000m 20:54.7 2:05.4 View workout
02/02/11 6,796m 30:00.0 2:12.4 View workout
02/01/11 5,000m 21:43.9 2:10.3 View workout
02/01/11 6,407m 30:00.9 2:20.5

First ever 30min row

 View workout