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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Degiorgio

Log

Date Distance Time Pace Comments Action
08/04/12 25,722m 2:00:00.0 2:19.9 View workout
07/31/12 13,717m 1:00:00.0 2:11.2 View workout
07/27/12 14,130m 1:00:00.0 2:07.3 View workout
07/24/12 13,605m 1:00:00.0 2:12.3 View workout
07/21/12 13,436m 1:00:00.0 2:13.9 View workout
07/20/12 14,066m 1:00:00.0 2:07.9 View workout
07/09/12 5,000m 19:54.4 1:59.4 View workout
06/11/12 2,756m 10:00.0 1:48.8 View workout
06/09/12 10,000m 42:28.1 2:07.4 View workout
06/04/12 5,000m 19:27.4 1:56.7

New pb

 View workout
05/25/12 10,000m 41:03.6 2:03.1 View workout
05/23/12 10,000m 40:58.1 2:02.9 View workout
05/22/12 10,000m 42:09.9 2:06.4 View workout
05/21/12 5,000m 19:57.9 1:59.7 View workout
05/01/12 21,097m 1:28:25.7 2:05.7 View workout
04/30/12 14,373m 1:00:00.0 2:05.2 View workout
04/15/12 10,000m 38:50.1 1:56.5

New PB

 View workout
04/14/12 1,484m 5:55.1 1:59.6 View workout
04/14/12 10,000m 40:23.1 2:01.1 View workout
04/10/12 5,000m 19:28.7 1:56.8 View workout