James Degiorgio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/13 |
13,448m |
1:00:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/15/13 |
2,000m |
7:31.9 |
1:52.9 |
RowErg |
Hwt |
View workout
|
01/14/13 |
2,000m |
7:43.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/13/13 |
2,000m |
7:51.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/22/12 |
14,602m |
1:00:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
08/19/12 |
19,500m |
1:22:44.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/17/12 |
7,200m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/16/12 |
13,362m |
1:00:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/12/12 |
12,274m |
54:36.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/12/12 |
13,152m |
1:00:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
08/11/12 |
42,195m |
3:05:23.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/10/12 |
13,864m |
1:00:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/10/12 |
13,060m |
1:00:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/09/12 |
13,375m |
1:00:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
08/07/12 |
14,432m |
1:00:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/06/12 |
13,408m |
1:00:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/05/12 |
13,117m |
1:00:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/04/12 |
25,722m |
2:00:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
07/31/12 |
13,717m |
1:00:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
07/27/12 |
14,130m |
1:00:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|