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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Degiorgio

Log

Date Distance Time Pace Comments Action
12/01/13 10,000m 39:45.4 1:59.2 View workout
12/01/13 2,000m 9:05.6 2:16.4 View workout
11/28/13 12,992m 53:40.0 2:03.9 View workout
11/27/13 2,008m 8:46.7 2:11.1 View workout
11/27/13 5,000m 18:56.0 1:53.6 View workout
11/27/13 10,000m 42:11.0 2:06.5 View workout
11/26/13 10,000m 40:44.0 2:02.2 View workout
11/25/13 893m 3:51.5 2:09.6 View workout
11/25/13 10,000m 38:47.1 1:56.3 View workout
11/24/13 2,010m 8:32.7 2:07.5 View workout
11/24/13 10,000m 40:23.0 2:01.1 View workout
11/23/13 15,078m 1:00:00.0 1:59.3 View workout
11/22/13 2,019m 8:47.0 2:10.5 View workout
11/22/13 10,000m 40:55.7 2:02.7 View workout
11/21/13 10,000m 40:19.1 2:00.9 View workout
11/20/13 23,156m 1:35:33.2 2:03.7 View workout
11/19/13 3,365m 15:02.0 2:14.0 View workout
11/19/13 10,000m 39:27.8 1:58.3 View workout
11/18/13 2,175m 10:04.1 2:18.8 View workout
11/18/13 10,000m 39:59.0 1:59.9 View workout