Tim Vail

Log

Date Distance Time Pace Comments Action
10/30/12 5,000m 21:11.0 2:07.1 View workout
10/30/12 1,000m 4:30.0 2:15.0 View workout
10/29/12 1,000m 4:10.0 2:05.0 View workout
10/26/12 1,000m 4:20.0 2:10.0 View workout
10/20/12 5,000m 23:16.4 2:19.6

No gas in the tank today!!!

View workout
10/17/12 1,000m 4:20.0 2:10.0 View workout
10/15/12 5,000m 21:45.0 2:10.5 View workout
10/10/12 10,000m 42:06.3 2:06.3 View workout
10/08/12 5,000m 21:56.0 2:11.6 View workout
10/07/12 5,000m 21:33.0 2:09.3 View workout
10/06/12 1,000m 4:20.0 2:10.0 View workout
10/06/12 1,000m 4:30.0 2:15.0 View workout
10/01/12 5,000m 21:25.0 2:08.5 View workout
09/28/12 5,000m 21:28.0 2:08.8 View workout
09/24/12 1,000m 4:16.0 2:08.0 View workout
09/20/12 2,000m 8:08.0 2:02.0 View workout
09/18/12 250m 1:02.0 2:04.0 View workout
09/18/12 250m 1:02.0 2:04.0 View workout
09/18/12 500m 2:06.0 2:06.0 View workout
09/15/12 5,000m 20:30.0 2:03.0 View workout