Tim Vail
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/11 |
5,000m |
21:40.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/15/11 |
500m |
2:10.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/15/11 |
500m |
1:46.6 |
1:46.6 |
RowErg |
Hwt |
View workout
|
02/15/11 |
2,000m |
9:23.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
02/14/11 |
2,500m |
11:30.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
02/13/11 |
5,000m |
21:18.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/09/11 |
5,000m |
21:55.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/07/11 |
5,000m |
21:53.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
02/01/11 |
5,000m |
22:20.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/25/11 |
5,000m |
22:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/20/11 |
2,500m |
10:52.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/16/11 |
2,500m |
11:10.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/15/11 |
2,500m |
11:04.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/09/11 |
2,500m |
11:10.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/03/11 |
2,500m |
11:20.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|