Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/19 |
21,710m |
1:30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/03/19 |
21,602m |
1:30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/01/19 |
22,255m |
1:30:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
09/30/19 |
2,000m |
9:17.1 |
2:19.2 |
RowErg |
Hwt |
View workout
|
09/30/19 |
2,000m |
7:29.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
09/30/19 |
2,000m |
7:23.1 |
1:50.7 |
RowErg |
Hwt |
View workout
|
09/30/19 |
76m |
0:19.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/30/19 |
500m |
2:36.2 |
2:36.2 |
RowErg |
Hwt |
View workout
|
09/30/19 |
1,148m |
4:00.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
09/30/19 |
500m |
2:23.5 |
2:23.5 |
RowErg |
Hwt |
View workout
|
09/30/19 |
2,000m |
7:21.8 |
1:50.4 |
RowErg |
Hwt |
View workout
|
09/30/19 |
5,000m |
20:15.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
09/28/19 |
21,964m |
1:30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/27/19 |
318m |
2:00.0 |
3:08.6 |
RowErg |
Hwt |
View workout
|
09/27/19 |
5,104m |
20:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/27/19 |
384m |
2:00.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
09/27/19 |
5,051m |
20:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/27/19 |
422m |
2:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
09/27/19 |
5,027m |
20:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/26/19 |
21,051m |
1:30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|