Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/19 |
5,000m |
19:36.9 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/12/19 |
5,000m |
19:36.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/12/19 |
5,000m |
19:51.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/11/19 |
22,063m |
1:30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/09/19 |
21,422m |
1:30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/08/19 |
2,000m |
8:44.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/08/19 |
5,000m |
19:46.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/08/19 |
5,000m |
19:07.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
11/08/19 |
5,000m |
19:19.1 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/08/19 |
2,000m |
8:27.5 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/06/19 |
22,260m |
1:30:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/06/19 |
705m |
3:00.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/05/19 |
2,000m |
8:18.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/05/19 |
2,000m |
7:34.8 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/05/19 |
2,000m |
7:31.7 |
1:52.9 |
RowErg |
Hwt |
View workout
|
11/05/19 |
2,000m |
8:25.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/04/19 |
21,573m |
1:30:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/02/19 |
18,528m |
1:15:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
11/01/19 |
2,000m |
9:40.9 |
2:25.2 |
RowErg |
Hwt |
View workout
|
11/01/19 |
7,723m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|