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Concept2 Blog

May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage

Achim Manz-Bothe

Log

Date Workout Score Ave Comments Action
12/03/19 2000m 7:27.9 1:51.9 View workout
12/03/19 5000m 20:33.3 2:03.3 View workout
12/02/19 1:30:00 21,156m 2:07.6 View workout
12/01/19 30:00.0 7,114m 2:06.5

Damper 8 SR 15

 View workout
11/30/19 1:45:00 25,014m 2:05.9 View workout
11/29/19 5000m 19:51.4 1:59.1 View workout
11/29/19 5000m 19:09.0 1:54.9 View workout
11/29/19 5000m 19:25.4 1:56.5 View workout
11/29/19 5000m 19:37.6 1:57.7 View workout
11/29/19 0:13 50m 2:17.0 View workout
11/28/19 1:30:00 21,501m 2:05.5 View workout
11/27/19 30:00.0 7,155m 2:05.7

SR 18

 View workout
11/26/19 5000m 20:57.6 2:05.7 View workout
11/26/19 2000m 7:15.4 1:48.8 View workout
11/26/19 2000m 7:21.9 1:50.4 View workout
11/26/19 5000m 20:39.3 2:03.9 View workout
11/25/19 1:30:00 21,519m 2:05.4 View workout
11/23/19 30:00 7,692m 1:57.0 View workout
11/23/19 30:00 7,707m 1:56.7 View workout
11/23/19 30:00 7,554m 1:59.1 View workout
11/22/19 1:30:00 21,797m 2:03.8 View workout
11/21/19 1:30:00 21,361m 2:06.3 View workout
11/20/19 30:00.0 7,376m 2:02.0

SR 21

View workout
11/19/19 3000m 11:34.4 1:55.7 View workout
11/19/19 500m 1:41.6 1:41.6 View workout