Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/20 |
2,000m |
7:26.1 |
1:51.5 |
RowErg |
Hwt |
View workout
|
01/10/20 |
5,000m |
20:29.1 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/10/20 |
15,400m |
30:00.0 |
1:56.8 |
BikeErg |
|
View workout
|
01/09/20 |
17,914m |
1:15:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/09/20 |
21,020m |
40:00.0 |
1:54.1 |
BikeErg |
|
View workout
|
01/08/20 |
7,076m |
30:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/07/20 |
18,552m |
1:15:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
01/07/20 |
25,000m |
45:00.0 |
1:48.0 |
BikeErg |
|
View workout
|
01/06/20 |
5,000m |
19:23.9 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/06/20 |
5,000m |
19:17.9 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/06/20 |
5,000m |
19:53.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/06/20 |
2,000m |
8:37.7 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/06/20 |
21,060m |
40:00.0 |
1:53.9 |
BikeErg |
|
View workout
|
01/05/20 |
7,268m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/04/20 |
7,651m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/04/20 |
7,631m |
30:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/04/20 |
2,000m |
8:27.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/04/20 |
21,010m |
40:00.0 |
1:54.2 |
BikeErg |
|
View workout
|
01/03/20 |
18,464m |
1:15:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/02/20 |
7,073m |
30:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|