Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
01/18/20 17,583m 1:15:00.0 2:07.9 View workout
01/18/20 23,740m 45:00.0 1:53.7

Indoor Bergprogramm Level 1

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01/17/20 5,000m 19:37.1 1:57.7 View workout
01/17/20 5,000m 19:25.1 1:56.5 View workout
01/17/20 5,000m 18:41.2 1:52.1 View workout
01/17/20 2,000m 8:18.2 2:04.5 View workout
01/17/20 16,600m 30:00.0 1:48.4

Indoor Bergprogramm Level 1

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01/16/20 17,781m 1:15:00.0 2:06.5 View workout
01/16/20 28,000m 50:00.0 1:47.1

Indoor Bergprogramm Level 1

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01/15/20 24,500m 45:00.0 1:50.2

Indoor Bergprogramm Level 2

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01/14/20 10,000m 41:17.2 2:03.8

SR 19

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01/13/20 18,157m 1:15:00.0 2:03.9 View workout
01/13/20 21,850m 40:00.0 1:49.8

Indoor Bergprogramm Level 1

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01/12/20 7,324m 30:00.0 2:02.8

SR 19

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01/11/20 7,643m 30:00.0 1:57.7 View workout
01/11/20 7,585m 30:00.0 1:58.6 View workout
01/11/20 2,000m 8:44.9 2:11.2 View workout
01/11/20 21,400m 40:00.0 1:52.1

Indoor Bergprogramm Level 1

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01/10/20 2,000m 7:25.6 1:51.4 View workout
01/10/20 2,000m 7:23.0 1:50.7 View workout