Achim Manz-Bothe

Log

Date Workout Score Ave Comments Action
01/22/20 2000m 9:10.8 2:17.7 View workout
01/22/20 5000m 18:54.5 1:53.4 View workout
01/22/20 5000m 19:03.3 1:54.3 View workout
01/22/20 2000m 8:19.3 2:04.8 View workout
01/22/20 30:00.0 15,850m 1:53.5

Indoor Bergprogramm Level 1

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01/21/20 30:00 7,679m 1:57.2 View workout
01/21/20 30:00 7,566m 1:58.9 View workout
01/21/20 2000m 8:51.4 2:12.8 View workout
01/21/20 30:00.0 15,520m 1:55.9

Indoor Bergprogramm Level 1

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01/20/20 1:15:00 17,902m 2:05.6 View workout
01/20/20 40:00.0 21,760m 1:50.2

Indoor Bergprogramm Level 1

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01/19/20 8:13.5 2,000m 2:03.3

SR 21

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01/19/20 1:42.0 500m 1:42.0

Damper 5.5

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01/19/20 9:18.6 2,000m 2:19.6

SR 22

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01/19/20 1:40.7 500m 1:40.7

Damper 6

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01/19/20 12:26.1 3,000m 2:04.3

SR 19

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01/18/20 1:15:00 17,583m 2:07.9 View workout
01/18/20 45:00.0 23,740m 1:53.7

Indoor Bergprogramm Level 1

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01/17/20 5000m 19:37.1 1:57.7 View workout
01/17/20 5000m 19:25.1 1:56.5 View workout
01/17/20 5000m 18:41.2 1:52.1 View workout
01/17/20 2000m 8:18.2 2:04.5 View workout
01/17/20 30:00.0 16,600m 1:48.4

Indoor Bergprogramm Level 1

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01/16/20 1:15:00 17,781m 2:06.5 View workout
01/16/20 50:00.0 28,000m 1:47.1

Indoor Bergprogramm Level 1

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