Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
01/01/20 10,000m 42:17.3 2:06.8 View workout
01/01/20 6,337m 27:47.0 2:11.5 View workout
01/01/20 10,000m 20:00.0 2:00.0

Watt max 310 HF max 144

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12/27/19 18,409m 1:15:00.0 2:02.2 View workout
12/26/19 7,117m 30:00.0 2:06.4

SR 20

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12/25/19 15,000m 1:05:00.5 2:10.0 View workout
12/24/19 2,000m 7:41.6 1:55.4 View workout
12/24/19 2,000m 7:28.9 1:52.2 View workout
12/24/19 2,000m 7:39.3 1:54.8 View workout
12/24/19 2,000m 7:46.1 1:56.5 View workout
12/24/19 2,000m 7:53.4 1:58.3 View workout
12/23/19 15,000m 1:02:20.3 2:04.6 View workout
12/22/19 7,235m 30:00.0 2:04.3

SR 18

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12/21/19 15,000m 59:36.6 1:59.2 View workout
12/20/19 7,736m 30:00.0 1:56.3 View workout
12/20/19 7,615m 30:00.0 1:58.1 View workout
12/19/19 21,265m 1:30:00.0 2:06.9 View workout
12/18/19 7,213m 30:00.0 2:04.7

SR 19

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12/16/19 21,606m 1:30:00.0 2:04.9 View workout
12/15/19 7,156m 30:00.0 2:05.7

SR 20

View workout