Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/19 |
21,519m |
1:30:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/23/19 |
7,692m |
30:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/23/19 |
7,707m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/23/19 |
7,554m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/22/19 |
21,797m |
1:30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/21/19 |
21,361m |
1:30:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/20/19 |
7,376m |
30:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/19/19 |
3,000m |
11:34.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
11/19/19 |
500m |
1:41.6 |
1:41.6 |
RowErg |
Hwt |
View workout
|
11/19/19 |
500m |
1:50.7 |
1:50.7 |
RowErg |
Hwt |
View workout
|
11/19/19 |
2,000m |
7:18.8 |
1:49.7 |
RowErg |
Hwt |
View workout
|
11/19/19 |
2,000m |
7:26.5 |
1:51.6 |
RowErg |
Hwt |
View workout
|
11/19/19 |
5,000m |
20:39.2 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/18/19 |
21,682m |
1:30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/16/19 |
21,102m |
1:30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/15/19 |
7,657m |
30:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/15/19 |
7,657m |
30:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/15/19 |
7,612m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/13/19 |
14,482m |
1:00:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
11/12/19 |
5,000m |
19:23.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|