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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
10/13/19 10,000m 43:17.9 2:09.8 View workout
10/12/19 21,782m 1:30:00.0 2:03.9 View workout
10/11/19 2,000m 9:53.8 2:28.4 View workout
10/11/19 5,000m 19:24.2 1:56.4 View workout
10/11/19 5,000m 19:01.2 1:54.1 View workout
10/11/19 5,000m 19:13.9 1:55.3 View workout
10/11/19 2,000m 8:17.8 2:04.4 View workout
10/10/19 20,966m 1:30:00.0 2:08.7 View workout
10/09/19 10,000m 40:55.0 2:02.7

After weight training

View workout
10/08/19 5,000m 21:08.4 2:06.8 View workout
10/08/19 2,000m 7:26.2 1:51.5 View workout
10/08/19 2,000m 7:27.7 1:51.9 View workout
10/08/19 2,000m 7:29.8 1:52.4 View workout
10/08/19 5,000m 20:26.2 2:02.6 View workout
10/07/19 21,866m 1:30:00.0 2:03.4 View workout
10/07/19 81m 0:22.7 2:20.1 View workout
10/05/19 1,000m 5:52.7 2:56.3 View workout
10/05/19 7,608m 30:00.0 1:58.2 View workout
10/05/19 7,744m 30:00.0 1:56.2 View workout
10/05/19 2,000m 8:43.1 2:10.7 View workout