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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
11/01/19 7,723m 30:00.0 1:56.5 View workout
11/01/19 7,647m 30:00.0 1:57.6 View workout
11/01/19 2,000m 8:31.5 2:07.8 View workout
10/31/19 18,459m 1:15:00.0 2:01.8 View workout
10/29/19 14,873m 1:00:00.0 2:01.0 View workout
10/28/19 2,000m 8:42.0 2:10.5 View workout
10/28/19 6,000m 24:57.9 2:04.8 View workout
10/28/19 27m 0:08.8 2:42.9 View workout
10/28/19 2,016m 8:37.4 2:08.3 View workout
10/20/19 10,000m 39:54.0 1:59.7

End HR 150 SR 28

 View workout
10/19/19 21,727m 1:30:00.0 2:04.2 View workout
10/18/19 7,634m 30:00.0 1:57.8 View workout
10/18/19 7,620m 30:00.0 1:58.1 View workout
10/18/19 7,550m 30:00.0 1:59.2 View workout
10/17/19 25,000m 1:45:58.0 2:07.1 View workout
10/16/19 10,000m 40:40.0 2:02.0 View workout
10/15/19 5,000m 20:55.7 2:05.5 View workout
10/15/19 2,000m 7:37.6 1:54.4 View workout
10/15/19 2,000m 7:34.8 1:53.7 View workout
10/15/19 2,000m 7:28.7 1:52.1 View workout