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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
02/07/20 7,411m 30:00.0 2:01.4

Damper 8 sr 20

 View workout
02/06/20 10,000m 38:49.9 1:56.4 View workout
02/06/20 16,090m 30:00.0 1:51.8

Indoor 150 Watt

 View workout
02/06/20 10,000m 38:49.9 1:56.4

PM 3 error - no data transfer from logcard to concept2

 View workout
02/05/20 7,000m 29:10.0 2:05.0

SR 22

 View workout
02/04/20 10,000m 39:12.8 1:57.6 View workout
02/04/20 16,000m 30:10.0 1:53.1

Indoor 160 Watt

 View workout
02/03/20 14,866m 1:00:00.0 2:01.0 View workout
02/03/20 30,000m 56:37.0 1:53.2

40 Minuten 150 Watt 20 Minuten 100 Watt

 View workout
01/31/20 6,000m 25:51.2 2:09.2 View workout
01/31/20 10,700m 20:00.0 1:52.1

Indoor 100 Watt

 View workout
01/30/20 23,150m 40:00.0 1:43.6

100 Watt HR av 98

View workout
01/29/20 5,000m 21:00.0 2:06.0

Slowly

 View workout
01/28/20 10,000m 40:38.4 2:01.9 View workout
01/28/20 17,070m 30:00.0 1:45.4

Indoor Bergprogramm Level 1

 View workout
01/27/20 15,000m 1:03:19.9 2:06.6 View workout
01/27/20 16,300m 30:00.0 1:50.4

Indoor Bergprogramm Level 1

 View workout
01/25/20 5,000m 19:38.4 1:57.8 View workout
01/25/20 2,000m 7:22.0 1:50.5 View workout
01/25/20 5,000m 20:14.0 2:01.4 View workout