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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
03/11/20 350m 1:09.8 1:39.7

Just Row by KREW/LiveRowing

 View workout
03/11/20 350m 1:09.8 1:39.7

Just Row by KREW/LiveRowing

 View workout
03/11/20 350m 1:10.1 1:40.1

Just Row by KREW/LiveRowing

 View workout
03/11/20 2,013m 8:42.2 2:09.7

Just Row by KREW/LiveRowing

 View workout
03/10/20 5,000m 19:30.8 1:57.0 View workout
03/10/20 5,000m 19:30.8 1:57.0 View workout
03/10/20 5,000m 19:02.6 1:54.2 View workout
03/10/20 5,000m 19:02.6 1:54.2 View workout
03/10/20 5,000m 19:33.2 1:57.3 View workout
03/10/20 15,700m 30:00.0 1:54.6

Indoor 100 Watt

 View workout
03/09/20 15,000m 1:00:27.2 2:00.9 View workout
03/09/20 15,000m 1:00:27.1 2:00.9 View workout
03/09/20 20,000m 37:15.0 1:51.7

Indoor 100 Watt

 View workout
03/08/20 4,000m 15:40.0 1:57.5

After weight training 🏋️‍♀️

View workout
03/06/20 7,616m 30:00.0 1:58.1 View workout
03/06/20 7,616m 30:00.0 1:58.1 View workout
03/06/20 7,637m 30:00.0 1:57.8 View workout
03/06/20 7,637m 30:00.0 1:57.8 View workout
03/06/20 18,040m 30:00.0 1:39.7

Indoor 100 Watt

 View workout
03/05/20 15,000m 1:00:04.3 2:00.1 View workout