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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
03/15/20 168m 0:30.0 1:29.2 View workout
03/15/20 177m 1:00.0 2:49.4 View workout
03/15/20 164m 0:30.0 1:31.4 View workout
03/15/20 195m 1:00.0 2:33.8 View workout
03/15/20 160m 0:30.0 1:33.7 View workout
03/15/20 208m 1:00.0 2:24.2 View workout
03/15/20 154m 0:30.0 1:37.4 View workout
03/15/20 203m 1:00.0 2:27.7 View workout
03/15/20 151m 0:30.0 1:39.3 View workout
03/15/20 1,628m 5:00.0 1:32.1 View workout
03/15/20 3,000m 12:28.7 2:04.7 View workout
03/15/20 16,000m 30:00.0 1:52.5

Indoor 150 Watt

 View workout
03/14/20 15,000m 1:01:28.0 2:02.9 View workout
03/14/20 17,000m 30:00.0 1:45.8

Indoor 100 Watt

 View workout
03/13/20 15,000m 59:51.5 1:59.7 View workout
03/13/20 16,500m 30:00.0 1:49.0

Indoor 100 Watt

 View workout
03/12/20 15,000m 1:02:22.8 2:04.7 View workout
03/12/20 16,300m 30:00.0 1:50.4

Indoor 100 Watt

 View workout
03/11/20 2,003m 9:19.7 2:19.7

Just Row by KREW/LiveRowing

 View workout
03/11/20 350m 1:09.8 1:39.7

Just Row by KREW/LiveRowing

 View workout