Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/20 |
1,599m |
4:56.7 |
1:32.7 |
RowErg |
Hwt |
View workout
|
03/22/20 |
3,000m |
13:15.7 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/22/20 |
18,000m |
34:00.0 |
1:53.3 |
BikeErg |
|
View workout
|
03/21/20 |
15,000m |
1:03:18.9 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/21/20 |
16,000m |
30:00.0 |
1:52.5 |
BikeErg |
|
View workout
|
03/20/20 |
7,657m |
30:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/20/20 |
7,533m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/20/20 |
16,000m |
30:00.0 |
0:56.2 |
RowErg |
Hwt |
View workout
|
03/19/20 |
15,000m |
1:03:09.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/18/20 |
263m |
1:15.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
03/18/20 |
350m |
1:08.1 |
1:37.2 |
RowErg |
Hwt |
View workout
|
03/18/20 |
244m |
1:15.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
03/18/20 |
3,000m |
13:10.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/18/20 |
350m |
1:07.6 |
1:36.5 |
RowErg |
Hwt |
View workout
|
03/18/20 |
238m |
1:15.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|
03/18/20 |
350m |
1:09.1 |
1:38.7 |
RowErg |
Hwt |
View workout
|
03/18/20 |
245m |
1:15.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
03/18/20 |
350m |
1:09.9 |
1:39.8 |
RowErg |
Hwt |
View workout
|
03/18/20 |
235m |
1:15.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
03/18/20 |
350m |
1:10.4 |
1:40.5 |
RowErg |
Hwt |
View workout
|