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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
03/29/20 15,400m 30:00.0 1:56.8

Indoor 100 Watt

 View workout
03/28/20 15,000m 1:02:03.3 2:04.1 View workout
03/28/20 15,700m 30:00.0 1:54.6

Indoor 100 Watt

 View workout
03/27/20 5,000m 19:57.1 1:59.7 View workout
03/27/20 5,000m 18:48.6 1:52.8 View workout
03/27/20 5,000m 19:16.6 1:55.6 View workout
03/27/20 15,900m 30:00.0 1:53.2

Indoor 100 Watt

 View workout
03/26/20 18,354m 1:15:00.0 2:02.5 View workout
03/26/20 16,000m 30:00.0 1:52.5

Indoor 100 Watt

 View workout
03/25/20 285m 1:30.0 2:37.8 View workout
03/25/20 400m 1:16.6 1:35.7 View workout
03/25/20 316m 1:30.0 2:22.4 View workout
03/25/20 400m 1:18.1 1:37.6 View workout
03/25/20 2,000m 9:06.3 2:16.5 View workout
03/25/20 311m 1:30.0 2:24.6 View workout
03/25/20 400m 1:18.0 1:37.5 View workout
03/25/20 1,200m 3:52.7 1:36.9 View workout
03/25/20 3,000m 12:35.5 2:05.9 View workout
03/25/20 15,600m 30:00.0 1:55.3

Indoor 100 Watt

 View workout
03/24/20 15,000m 1:00:34.9 2:01.1 View workout