Concept2 Logbook | Log for Steven Renwick

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Juneteenth Challenge

Your Challenge Score:
0m

Your Money Raised:
$0.00 [?]

People Participating:
6,398

Total Money Raised:
$28,692

To mark Juneteenth, Concept2 will be donating $19,000 between non-profit organizations that seek to make an impact on the systemic racism present in our society. We will donate an extra $2 for everyone who signs up to the challenge and does at least 1900m on June 19, to a maximum total amount of $38,000. Note: BikeErg meters count for half when applied to the challenge.

Find out more on the Juneteenth Challenge page.

Check out the Honor Board to see who has completed the challenge.

Latest Challenges

Rowlympics	July 23–August 3

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Concept2 Blog

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints

Steven Renwick

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/20/17	8,000m	31:59.0	1:59.9	RowErg	Hwt	Pace approx 1:59.0 Erg no battery as usual.	View workout
11/18/17	8,000m	29:46.0	1:51.6	RowErg	Hwt	4*2000m 5r PP2 erg battery died before last interval so slight approximation. First 3 at 1:52.9. Last 1 at 1:50.8 I think.	View workout
11/16/17	10,000m	39:55.9	1:59.7	RowErg	Hwt		View workout
11/13/17	10,000m	38:57.6	1:56.8	RowErg	Hwt		View workout
11/11/17	12,000m	47:55.6	1:59.8	RowErg	Hwt	s24	View workout
10/31/17	2,000m			RowErg	Hwt	Cool-down	View workout
10/31/17	6,000m	22:40.9	1:53.4	RowErg	Hwt	s26	View workout
10/30/17	13,000m	51:50.9	1:59.6	RowErg	Hwt		View workout
10/26/17	10,000m	39:55.3	1:59.7	RowErg	Hwt		View workout
10/23/17	5,000m	18:37.5	1:51.7	RowErg	Hwt	s25 HR 162bpm	View workout
10/23/17	3,000m			RowErg	Hwt	cool down	View workout
10/21/17	4,000m	13:39.5	1:42.4	RowErg	Hwt	8*500m 3.30r -ve splits Last piece was at 1:38.7!!	View workout
10/21/17	4,000m			RowErg	Hwt	warm up and cool down	View workout
10/20/17	8,000m			RowErg	Hwt	Bust erg. Pace 1:57.2 HR 159	View workout
10/18/17	7,500m	28:00.3	1:52.0	RowErg	Hwt	PP2.1 5*1500m	View workout
10/17/17	10,000m	39:58.3	1:59.9	RowErg	Hwt		View workout
10/12/17	1,069m	4:35.4	2:08.8	RowErg	Hwt	cool-down	View workout
10/12/17	6,000m	22:49.9	1:54.1	RowErg	Hwt	Hard distance. PB! End of first PP cycle.	View workout
10/11/17	4,000m	14:15.4	1:46.9	RowErg	Hwt	PP1.3 4*1000m 5r s29 1:45.9 1:46.6 1:47.7 1:47.8 This was tough...	View workout
10/10/17	10,000m	39:33.0	1:58.6	RowErg	Hwt	PP1.3	View workout