Steven Renwick
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/22 |
7,201m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/18/22 |
7,020m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/21/22 |
9,019m |
40:07.3 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/11/22 |
8,017m |
35:19.3 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/08/22 |
716m |
3:17.3 |
2:17.7 |
RowErg |
Hwt |
View workout
|
08/08/22 |
7,325m |
30:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
07/27/22 |
10,017m |
44:26.2 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/09/22 |
8,013m |
34:50.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
06/20/22 |
8,000m |
31:52.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/06/22 |
5,000m |
19:44.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/02/22 |
8,000m |
32:08.3 |
2:00.5 |
RowErg |
Hwt |
View workout
|
05/30/22 |
8,000m |
33:07.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
05/29/22 |
8,112m |
34:39.5 |
2:08.1 |
RowErg |
Hwt |
View workout
|
05/04/22 |
8,016m |
33:31.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
05/02/22 |
6,000m |
25:24.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
05/02/22 |
1,000m |
3:38.1 |
1:49.0 |
RowErg |
Hwt |
View workout
|
04/17/22 |
9,789m |
41:54.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/15/22 |
8,000m |
30:16.7 |
1:53.5 |
RowErg |
Hwt |
View workout
|
04/13/22 |
8,000m |
33:43.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/11/22 |
4,000m |
14:15.5 |
1:46.9 |
RowErg |
Hwt |
View workout
|