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MARK HOWELL

Log

Date Workout Score Ave Comments Action
12/08/15 12:00.0 3,413m 1:45.4 View workout
12/05/15 10:51.9 3,000m 1:48.6 View workout
12/02/15 5:00.0 1,210m 2:03.9 View workout
11/30/15 7:22.9 2,000m 1:50.7 View workout
11/26/15 17:59.2 5,000m 1:47.9 View workout
11/24/15 1:00.0 345m 1:26.9 View workout
11/18/15 1:00.0 341m 1:27.9 View workout
11/18/15 1:00.0 331m 1:30.6 View workout
11/17/15 15:00.0 4,015m 1:52.0 View workout
11/12/15 18:20.0 5,000m 1:50.0 View workout
11/10/15 13:19.7 3,600m 1:51.0 View workout
11/07/15 10:00.0 2,996m 1:40.1 View workout
11/03/15 20:10.7 5,700m 1:46.2 View workout
11/02/15 6:35.8 2,014m 1:38.2 View workout
10/30/15 4:57.1 1,500m 1:39.0 View workout
10/28/15 3:00.0 1,000m 1:30.0 View workout
10/26/15 12:38.0 3,579m 1:45.8 View workout
10/24/15 6:30.0 1,700m 1:54.7 View workout
10/22/15 22:00.0 6,000m 1:50.0 View workout
10/13/15 18:00.0 4,760m 1:53.4 View workout
10/12/15 9:20.0 2,500m 1:52.0 View workout
10/09/15 18:06.7 5,000m 1:48.6 View workout
10/06/15 28:00.0 7,300m 1:55.0 View workout
10/03/15 13:27.7 3,600m 1:52.1 View workout
10/02/15 30:14.3 8,250m 1:49.9 View workout