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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

MARK HOWELL

Log

Date Distance Time Pace Comments Action
03/02/17 100m 0:17.0 1:25.0 View workout
03/02/17 2,559m 9:00.0 1:45.5 View workout
02/21/17 3,000m 12:03.4 2:00.5 View workout
02/21/17 4,000m 15:43.9 1:57.9 View workout
02/21/17 4,207m 16:16.3 1:56.0 View workout
02/20/17 2,664m 10:00.0 1:52.6 View workout
02/15/17 3,501m 12:00.0 1:42.8 View workout
02/13/17 1,281m 4:00.0 1:33.6 View workout
02/13/17 1,232m 4:00.0 1:37.4 View workout
02/11/17 1,473m 5:00.0 1:41.8 View workout
02/07/17 3,210m 12:00.0 1:52.1 View workout
02/06/17 2,830m 10:00.0 1:46.0 View workout
01/27/17 4,661m 17:25.0 1:52.1 View workout
01/26/17 100m 0:16.3 1:21.5 View workout
01/26/17 100m 0:16.5 1:22.5 View workout
01/26/17 100m 0:16.6 1:23.0 View workout
01/23/17 2,580m 10:00.0 1:56.2 View workout
01/17/17 4,000m 15:00.0 1:52.5 View workout
01/04/17 1,440m 5:30.0 1:54.5 View workout
01/03/17 2,175m 8:00.0 1:50.3 View workout