MARK HOWELL

Log

Date Workout Score Ave Comments Action
08/11/26 v250m/0:45r...12 3,000m 2:03.0 View workout
08/11/26 v250m/0:45r...12 3,000m 1:54.3 View workout
08/10/26 v500m/1:00r...6 3,000m 1:59.4 View workout
08/10/26 v500m/1:00r...6 3,000m 2:08.2 View workout
08/06/26 v1:00/1:00r...7 2,270m 2:12.1 View workout
08/06/26 v1:00/1:00r...7 2,553m 1:57.5 View workout
08/05/26 v4:00/2:00r...7 4,367m 2:10.5 View workout
08/03/26 v2:00/2:00r...5 3,410m 2:03.1 View workout
08/01/26 v1:00/2:00r...9 5,620m 2:13.4 View workout
07/22/26 v2:00/1:00r...7 3,904m 2:10.6 View workout
07/15/26 v4:00/2:00r...4 3,638m 2:11.9 View workout
07/14/26 v500m/1:00r...6 3,000m 1:58.4 View workout
07/09/26 v500m/2:00r...8 4,000m 2:11.7 View workout
06/24/26 v2000m/3:00r...4 5,000m 2:17.1 View workout
06/22/26 v2000m/3:00r...4 5,000m 2:04.4 View workout
06/21/26 v5:00/2:00r...5 4,772m 2:12.0 View workout
06/19/26 2500m 11:48.4 2:21.6 View workout
06/19/26 2513m 10:32.5 2:05.8 View workout
06/18/26 v1:00/1:00r...7 4,349m 2:00.7 View workout
06/15/26 v4:00/2:00r...6 5,553m 2:09.6 View workout
06/09/26 v0:45/0:45r...20 3,941m 1:54.1 View workout
06/04/26 v4:00/2:00r...7 4,404m 2:09.4 View workout
06/02/26 v1:00/1:00r...10 2,419m 2:04.0 View workout
05/30/26 v2:30/0:30r...10 5,927m 2:06.5 View workout
05/28/26 v2000m/3:00r...4 5,000m 2:15.4 View workout