MARK HOWELL
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/16/25 |
v2000m/3:00r...4 |
5,000m |
2:00.1 |
RowErg |
View workout
|
04/09/25 |
10:54.2 |
2,400m |
2:16.2 |
SkiErg |
View workout
|
04/09/25 |
11:52.5 |
3,000m |
1:58.7 |
RowErg |
View workout
|
04/02/25 |
v3:00/2:00r...5 |
3,746m |
2:00.1 |
RowErg |
View workout
|
04/02/25 |
4:03 |
1,010m |
2:00.3 |
RowErg |
View workout
|
03/30/25 |
7:23 |
1,605m |
2:18.1 |
SkiErg |
View workout
|
03/30/25 |
7:37 |
1,609m |
2:22.2 |
SkiErg |
View workout
|
03/25/25 |
v1:00/1:00r...12 |
3,082m |
1:56.8 |
RowErg |
View workout
|
03/18/25 |
v1000m/1:00r...4 |
4,000m |
1:58.4 |
RowErg |
View workout
|
03/15/25 |
v3:00/2:00r...4 |
3,041m |
1:58.3 |
RowErg |
View workout
|
03/13/25 |
v1:40/0:20r...3 |
1,130m |
2:12.7 |
SkiErg |
View workout
|
03/13/25 |
v1:40/0:20r...5 |
2,125m |
1:57.6 |
RowErg |
View workout
|
03/04/25 |
v2:30/0:30r...5 |
3,101m |
2:00.9 |
RowErg |
View workout
|
02/22/25 |
v1000m/1:00r...2 |
2,000m |
2:08.4 |
SkiErg |
View workout
|
02/20/25 |
v3:00/2:00r...6 |
4,509m |
1:59.7 |
RowErg |
View workout
|
02/19/25 |
v2:00/2:00r...5 |
3,253m |
2:09.1 |
SkiErg |
View workout
|
02/18/25 |
9:16 |
2,240m |
2:04.1 |
RowErg |
View workout
|
02/18/25 |
1:02 |
217m |
2:24.7 |
RowErg |
View workout
|
02/18/25 |
2414m |
9:52.4 |
2:02.7 |
RowErg |
View workout
|
02/10/25 |
v1:00/2:00r...9 |
5,652m |
2:12.6 |
SkiErg |
View workout
|
02/07/25 |
v1000m/1:00r...4 |
4,000m |
2:02.0 |
RowErg |
View workout
|
02/05/25 |
6:03 |
1,478m |
2:03.0 |
RowErg |
View workout
|
02/05/25 |
1:24 |
332m |
2:06.5 |
RowErg |
View workout
|
02/05/25 |
10:02 |
2,216m |
2:15.8 |
SkiErg |
View workout
|
02/03/25 |
5:01 |
1,084m |
2:18.8 |
SkiErg |
View workout
|