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MARK HOWELL

Log

Date Distance Time Pace Comments Action
02/29/24 999m 3:52.2 1:56.2 View workout
02/27/24 4,242m 16:16.9 1:55.1 View workout
02/27/24 1,312m 5:04.2 1:55.9 View workout
02/23/24 3,602m 15:00.0 2:04.9 View workout
02/21/24 6,000m 23:17.0 1:56.4 View workout
02/19/24 3,000m 12:24.8 2:04.1 View workout
02/13/24 4,167m 15:00.0 1:47.9 View workout
02/12/24 4,490m 19:00.0 2:06.9 View workout
02/11/24 3,750m 14:06.8 1:52.9 View workout
02/09/24 4,419m 17:00.0 1:55.4 View workout
02/09/24 531m 2:05.8 1:58.4 View workout
02/05/24 3,645m 14:00.0 1:55.2 View workout
02/01/24 3,891m 16:00.0 2:03.3 View workout
01/29/24 5,368m 21:00.0 1:57.3 View workout
01/26/24 835m 3:36.3 2:09.5 View workout
01/26/24 750m 2:56.7 1:57.8 View workout
01/26/24 746m 2:54.8 1:57.1 View workout
01/26/24 735m 2:50.5 1:55.9 View workout
01/26/24 748m 2:55.3 1:57.1 View workout
01/24/24 2,032m 8:00.0 1:58.1 View workout