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MARK HOWELL

Log

Date Workout Score Ave Comments Action
04/25/24 4:06 1,023m 2:00.3 View workout
04/25/24 5:00 1,238m 2:01.4 View workout
04/23/24 6:29 1,572m 2:04.0 View workout
04/23/24 10:03 2,268m 2:13.0 View workout
04/22/24 5x1:00/1:00r 1,156m 2:09.7 View workout
04/22/24 5x1:00/1:00r 1,304m 1:55.0 View workout
04/19/24 4:09 999m 2:04.6 View workout
04/19/24 4:06 1,013m 2:01.7 View workout
04/17/24 22:31 5,011m 2:14.8 View workout
04/12/24 6:20.0 1,500m 2:06.6 View workout
04/12/24 11:14.6 2,500m 2:14.9 View workout
04/04/24 v1:00/1:00r...12 2,884m 2:04.8 View workout
04/03/24 v4:00/2:00r...7 4,899m 1:56.3 View workout
04/01/24 v1000m/2:00r...4 3,697m 2:06.7 View workout
03/29/24 v1000m/1:00r...4 4,000m 1:55.5 View workout
03/27/24 v4:00/2:00r...6 6,087m 1:58.2 View workout
03/25/24 v1:00/1:00r...7 4,559m 1:55.1 View workout
03/23/24 v3:00/2:00r...4 2,854m 2:06.1 View workout
03/20/24 v10c/1:00r...6 2,935m 1:54.0 View workout
03/15/24 v3:00/2:00r...5 4,862m 1:57.2 View workout
03/14/24 v500m/2:00r...5 3,500m 1:52.8 View workout
03/09/24 v5:00/2:00r...5 4,892m 2:08.7 View workout
03/08/24 5000m 21:31.0 2:09.1 View workout
03/07/24 v2:30/0:30r...10 5,905m 2:07.0 View workout
03/02/24 20:02 4,783m 2:05.7 View workout