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MARK HOWELL

Log

Date Workout Score Ave Comments Action
11/15/23 14:03 3,262m 2:09.2 View workout
11/06/23 v25c/1:00r...6 2,026m 1:51.7

v25Cal/1:00r...12

 View workout
11/06/23 5:00 1,240m 2:01.0 View workout
11/06/23 v1000m/r...1 1,000m 1:55.5 View workout
10/29/23 v2000m/3:00r...4 5,000m 2:06.9 View workout
10/26/23 v2:00/1:00r...8 4,198m 1:54.3

v2:00/1:00r...8

 View workout
10/23/23 v1000m/3:00r...3 3,000m 1:53.9 View workout
10/21/23 v2:00/1:00r...6 2,847m 2:06.4 View workout
10/20/23 v4:00/2:00r...5 5,156m 1:56.3 View workout
10/18/23 v5:00/2:00r...5 5,269m 1:59.5 View workout
10/16/23 v1:00/1:00r...7 4,138m 2:06.8

v1:00/1:00r...7

 View workout
10/14/23 v4:00/2:00r...6 6,207m 1:55.9 View workout
10/10/23 v1:00/2:00r...5 3,031m 2:08.6 View workout
09/30/23 v4:00/2:00r...4 2,347m 2:07.8 View workout
09/29/23 v2:00/2:00r...5 3,719m 1:52.9 View workout
09/29/23 1:52 433m 2:10.0 View workout
09/26/23 v1000m/2:00r...6 6,000m 1:56.4 View workout
09/25/23 10:59 2,497m 2:12.0 View workout
09/25/23 9:15 2,291m 2:01.1 View workout
09/11/23 v1500m/2:00r...4 6,000m 2:07.6 View workout
09/07/23 v5:00/2:00r...5 4,004m 1:52.3 View workout
09/06/23 v1000m/1:00r...5 5,000m 1:56.5 View workout
09/05/23 v1:00/2:00r...9 6,433m 1:56.5

v1:00/2:00r...9

 View workout
09/05/23 3:59 1,013m 1:58.1 View workout
09/01/23 v50c/2:00r...5 2,361m 2:05.9 View workout