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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

MARK HOWELL

Log

Date Distance Time Pace Comments Action
08/19/23 2,437m 10:33.2 2:09.9 View workout
08/19/23 2,949m 11:43.2 1:59.2 View workout
08/17/23 3,000m 11:48.1 1:58.0

v1000m/1:00r...5

 View workout
08/17/23 3,000m 12:19.6 2:03.2 View workout
08/16/23 1,002m 4:03.8 2:01.6 View workout
08/16/23 1,038m 4:15.4 2:03.0 View workout
08/16/23 2,006m 8:03.5 2:00.5 View workout
08/16/23 1,024m 4:04.8 1:59.5 View workout
08/15/23 4,011m 15:00.0 1:52.1 View workout
08/14/23 3,000m 13:26.4 2:14.4

v1000m/1:00r...5

 View workout
08/14/23 4,000m 15:37.6 1:57.2

v1000m/2:00r...8

 View workout
08/10/23 3,323m 14:46.0 2:13.3 View workout
08/10/23 3,500m 14:50.6 2:07.2 View workout
08/09/23 2,049m 9:02.6 2:12.4 View workout
08/09/23 5,474m 21:00.0 1:55.0 View workout
08/08/23 3,000m 13:11.6 2:11.9 View workout
08/08/23 3,001m 11:50.3 1:58.3 View workout
08/04/23 5,000m 19:24.6 1:56.4 View workout
08/01/23 1,491m 5:57.6 1:59.9 View workout
08/01/23 3,544m 15:00.0 2:06.9 View workout