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MARK HOWELL

Log

Date Workout Score Ave Comments Action
08/09/23 9:02 2,049m 2:12.4 View workout
08/09/23 v5:00/2:00r...5 5,474m 1:55.0 View workout
08/08/23 3000m 13:11.6 2:11.9 View workout
08/08/23 3001m 11:50.3 1:58.3 View workout
08/04/23 v2000m/3:00r...4 5,000m 1:56.4 View workout
08/01/23 100c 5:57.6 1:59.9 View workout
08/01/23 v1:00/2:00r...5 3,544m 2:06.9 View workout
07/31/23 9:13 2,090m 2:12.3 View workout
07/31/23 7:30 1,884m 1:59.5 View workout
07/31/23 v3:00/r...1 793m 1:53.4 View workout
07/30/23 v1000m/1:00r...4 4,000m 2:06.7 View workout
07/28/23 v4:00/1:00r...5 5,074m 1:58.2 View workout
07/25/23 v1500m/2:00r...4 6,000m 2:07.2 View workout
07/20/23 v3:00/2:00r...5 3,907m 1:55.1 View workout
07/19/23 4:27 1,024m 2:10.5 View workout
07/19/23 1012m 3:57.8 1:57.4 View workout
07/17/23 v750m/2:00r...5 3,750m 2:05.3 View workout
07/15/23 5:02 1,126m 2:14.1 View workout
07/15/23 v20c/2:00r...5 4,170m 1:53.4 View workout
07/07/23 v500m/2:00r...5 2,500m 2:03.3 View workout
07/04/23 2:33 648m 1:58.2 View workout
07/04/23 2:33 600m 2:07.9 View workout
07/04/23 2:33 626m 2:02.4 View workout
07/04/23 v5:00/2:00r...2 1,418m 1:55.1 View workout
07/03/23 v500m/2:00r...8 4,000m 2:06.4 View workout