MARK HOWELL
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/17/23 | v1000m/1:00r...3 | 3,000m | 1:58.0 | RowErg | View workout | |
| 08/17/23 | v250m/0:45r...12 | 3,000m | 2:03.2 | SkiErg | View workout | |
| 08/16/23 | 4:03 | 1,002m | 2:01.6 | RowErg | View workout | |
| 08/16/23 | 4:15 | 1,038m | 2:03.0 | RowErg | View workout | |
| 08/16/23 | 8:03 | 2,006m | 2:00.5 | RowErg | View workout | |
| 08/16/23 | 4:04 | 1,024m | 1:59.5 | RowErg | View workout | |
| 08/15/23 | v6:00/2:00r...6 | 4,011m | 1:52.1 | RowErg | View workout | |
| 08/14/23 | v1000m/1:00r...3 | 3,000m | 2:14.4 | SkiErg | View workout | |
| 08/14/23 | v1000m/2:00r...4 | 4,000m | 1:57.2 | RowErg | View workout | |
| 08/10/23 | 200c | 14:46.0 | 2:13.3 | SkiErg | View workout | |
| 08/10/23 | v2000m/3:00r...3 | 3,500m | 2:07.2 | SkiErg | View workout | |
| 08/09/23 | 9:02 | 2,049m | 2:12.4 | SkiErg | View workout | |
| 08/09/23 | v5:00/2:00r...5 | 5,474m | 1:55.0 | RowErg | View workout | |
| 08/08/23 | 3000m | 13:11.6 | 2:11.9 | SkiErg | View workout | |
| 08/08/23 | 3001m | 11:50.3 | 1:58.3 | RowErg | View workout | |
| 08/04/23 | v2000m/3:00r...4 | 5,000m | 1:56.4 | RowErg | View workout | |
| 08/01/23 | 100c | 5:57.6 | 1:59.9 | RowErg | View workout | |
| 08/01/23 | v1:00/2:00r...5 | 3,544m | 2:06.9 | SkiErg | View workout | |
| 07/31/23 | 9:13 | 2,090m | 2:12.3 | SkiErg | View workout | |
| 07/31/23 | 7:30 | 1,884m | 1:59.5 | RowErg | View workout | |
| 07/31/23 | v3:00/r...1 | 793m | 1:53.4 | RowErg | View workout | |
| 07/30/23 | v1000m/1:00r...4 | 4,000m | 2:06.7 | SkiErg | View workout | |
| 07/28/23 | v4:00/1:00r...5 | 5,074m | 1:58.2 | RowErg | View workout | |
| 07/25/23 | v1500m/2:00r...4 | 6,000m | 2:07.2 | SkiErg | View workout | |
| 07/20/23 | v3:00/2:00r...5 | 3,907m | 1:55.1 | RowErg | View workout |