MARK HOWELL
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/24 | v1:00/1:00r...10 | 2,714m | 1:50.5 | RowErg | View workout | |
| 01/18/24 | 5:02 | 1,286m | 1:57.4 | RowErg | View workout | |
| 01/17/24 | v1:00/1:00r...2 | 574m | 2:03.4 | SkiErg | View workout | |
| 01/16/24 | 4:00 | 1,005m | 1:59.8 | RowErg | View workout | |
| 01/16/24 | 5:03 | 1,238m | 2:02.3 | RowErg | View workout | |
| 01/16/24 | v1000m/1:00r...1 | 1,000m | 1:53.9 | RowErg | View workout | |
| 01/13/24 | v0:45/0:45r...20 | 3,754m | 1:59.8 | SkiErg | View workout | |
| 01/12/24 | v0:45/0:45r...20 | 4,172m | 1:47.8 | RowErg | View workout | |
| 01/08/24 | v6:00/1:00r...6 | 5,437m | 1:55.8 | RowErg | View workout | |
| 01/04/24 | v6:00/2:00r...6 | 3,949m | 1:53.9 | RowErg | View workout | |
| 01/01/24 | 5:02 | 1,215m | 2:04.3 | RowErg | View workout | |
| 01/01/24 | 3:11 | 828m | 1:55.5 | RowErg | View workout | |
| 01/01/24 | 10:00.0 | 2,400m | 2:05.0 | RowErg | View workout | |
| 12/29/23 | 1:07 | 262m | 2:09.3 | SkiErg | View workout | |
| 12/29/23 | 1:10 | 268m | 2:11.5 | SkiErg | View workout | |
| 12/29/23 | 1:10 | 266m | 2:12.5 | SkiErg | View workout | |
| 12/24/23 | 2:19 | 520m | 2:14.0 | RowErg | View workout | |
| 12/24/23 | v2000m/3:00r...4 | 5,000m | 1:56.9 | RowErg | View workout | |
| 12/21/23 | v4:00/2:00r...6 | 5,577m | 2:09.1 | SkiErg | View workout | |
| 12/20/23 | v1:00/2:00r...9 | 6,364m | 1:57.8 | RowErg | View workout | |
| 12/18/23 | v1000m/2:00r...5 | 5,000m | 2:10.1 | SkiErg | View workout | |
| 12/09/23 | v4:00/1:00r...5 | 5,064m | 1:58.4 | RowErg | View workout | |
| 12/08/23 | 10:07 | 2,506m | 2:01.2 | RowErg | View workout | |
| 12/08/23 | v1:00/1:00r...7 | 4,175m | 1:54.9 | RowErg | View workout | |
| 12/06/23 | v4:00/2:00r...5 | 4,664m | 2:08.6 | SkiErg | View workout |