MARK HOWELL
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/29/23 | v2:00/2:00r...5 | 3,719m | 1:52.9 | RowErg | View workout | |
| 09/29/23 | 1:52 | 433m | 2:10.0 | RowErg | View workout | |
| 09/26/23 | v1000m/2:00r...6 | 6,000m | 1:56.4 | RowErg | View workout | |
| 09/25/23 | 10:59 | 2,497m | 2:12.0 | SkiErg | View workout | |
| 09/25/23 | 9:15 | 2,291m | 2:01.1 | RowErg | View workout | |
| 09/11/23 | v1500m/2:00r...4 | 6,000m | 2:07.6 | SkiErg | View workout | |
| 09/07/23 | v5:00/2:00r...5 | 4,004m | 1:52.3 | RowErg | View workout | |
| 09/06/23 | v1000m/1:00r...5 | 5,000m | 1:56.5 | RowErg | View workout | |
| 09/05/23 | v1:00/2:00r...9 | 6,433m | 1:56.5 | RowErg | View workout | |
| 09/05/23 | 3:59 | 1,013m | 1:58.1 | RowErg | View workout | |
| 09/01/23 | v50c/2:00r...5 | 2,361m | 2:05.9 | SkiErg | View workout | |
| 09/01/23 | v50c/2:00r...5 | 2,063m | 1:52.5 | RowErg | View workout | |
| 08/30/23 | v6:00/1:00r...6 | 5,423m | 1:56.1 | RowErg | View workout | |
| 08/28/23 | 4000m | 17:47.6 | 2:13.4 | SkiErg | View workout | |
| 08/28/23 | v25c/1:00r...12 | 3,902m | 1:47.6 | RowErg | View workout | |
| 08/27/23 | v3:00/1:00r...12 | 8,416m | 2:08.3 | SkiErg | View workout | |
| 08/24/23 | v500m/2:00r...3 | 1,500m | 1:51.9 | RowErg | View workout | |
| 08/24/23 | v1000m/1:00r...4 | 4,000m | 1:54.4 | RowErg | View workout | |
| 08/23/23 | 30:00 | 6,715m | 2:14.0 | SkiErg | View workout | |
| 08/22/23 | v2:30/0:30r...10 | 6,288m | 1:59.2 | RowErg | View workout | |
| 08/21/23 | v8:00/3:00r...4 | 4,603m | 2:10.3 | SkiErg | View workout | |
| 08/20/23 | v1:00/2:00r...5 | 3,434m | 1:53.5 | RowErg | View workout | |
| 08/19/23 | 100c | 5:59.4 | 2:00.4 | RowErg | View workout | |
| 08/19/23 | 150c | 10:33.2 | 2:09.9 | SkiErg | View workout | |
| 08/19/23 | 200c | 11:43.2 | 1:59.2 | RowErg | View workout |