MARK HOWELL
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/30/15 | 4:57.1 | 1,500m | 1:39.0 | RowErg | View workout | |
| 10/28/15 | 3:00.0 | 1,000m | 1:30.0 | RowErg | View workout | |
| 10/26/15 | 12:38.0 | 3,579m | 1:45.8 | RowErg | View workout | |
| 10/24/15 | 6:30.0 | 1,700m | 1:54.7 | RowErg | View workout | |
| 10/22/15 | 22:00.0 | 6,000m | 1:50.0 | RowErg | View workout | |
| 10/13/15 | 18:00.0 | 4,760m | 1:53.4 | RowErg | View workout | |
| 10/12/15 | 9:20.0 | 2,500m | 1:52.0 | RowErg | View workout | |
| 10/09/15 | 18:06.7 | 5,000m | 1:48.6 | RowErg | View workout | |
| 10/06/15 | 28:00.0 | 7,300m | 1:55.0 | RowErg | View workout | |
| 10/03/15 | 13:27.7 | 3,600m | 1:52.1 | RowErg | View workout | |
| 10/02/15 | 30:14.3 | 8,250m | 1:49.9 | RowErg | View workout | |
| 10/01/15 | 29:07.3 | 8,000m | 1:49.2 | RowErg | View workout | |
| 09/29/15 | 29:07.3 | 8,000m | 1:49.2 | RowErg | View workout | |
| 09/28/15 | 4:00.0 | 1,132m | 1:46.0 | RowErg | View workout | |
| 09/25/15 | 1:29.4 | 500m | 1:29.4 | RowErg | View workout | |
| 09/25/15 | 1:26.2 | 500m | 1:26.2 | RowErg | View workout | |
| 09/23/15 | 20:00.0 | 5,258m | 1:54.1 | RowErg | View workout | |
| 09/21/15 | 20:00.0 | 5,536m | 1:48.3 | RowErg | View workout | |
| 09/19/15 | 18:17.0 | 5,000m | 1:49.7 | RowErg | View workout | |
| 09/17/15 | 3:41.3 | 1,000m | 1:50.6 | RowErg | View workout | |
| 09/17/15 | 6:44.3 | 2,000m | 1:41.0 | RowErg | View workout | |
| 09/14/15 | 21:00.0 | 5,880m | 1:47.1 | RowErg | View workout | |
| 09/11/15 | 18:21.0 | 5,000m | 1:50.1 | RowErg | View workout | |
| 09/09/15 | 23:45.0 | 6,459m | 1:50.3 | RowErg | View workout | |
| 09/08/15 | 13:23.0 | 3,515m | 1:54.2 | RowErg | View workout |