MARK HOWELL
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/28/15 | 8:12.3 | 2,500m | 1:38.4 | RowErg | View workout | |
| 08/25/15 | 18:10.2 | 4,817m | 1:53.1 | RowErg | View workout | |
| 08/24/15 | 25:42.7 | 6,821m | 1:53.0 | RowErg | View workout | |
| 08/23/15 | 18:01.1 | 5,000m | 1:48.1 | RowErg | View workout | |
| 08/19/15 | 16:55.6 | 5,000m | 1:41.5 | RowErg | View workout | |
| 08/17/15 | 13:13.1 | 4,000m | 1:39.1 | RowErg | View workout | |
| 08/16/15 | 13:32.1 | 4,000m | 1:41.5 | RowErg | View workout | |
| 08/14/15 | 6:41.0 | 1,765m | 1:53.5 | RowErg | View workout | |
| 08/13/15 | 1:20.0 | 485m | 1:22.4 | RowErg | View workout | |
| 08/11/15 | 3:23.0 | 1,000m | 1:41.5 | RowErg | View workout | |
| 08/10/15 | 6:00.0 | 1,730m | 1:44.0 | RowErg | View workout | |
| 07/29/15 | 1:31.7 | 500m | 1:31.7 | RowErg | View workout | |
| 07/29/15 | 11:23.0 | 3,000m | 1:53.8 | RowErg | View workout | |
| 07/26/15 | 18:45.0 | 5,000m | 1:52.5 | RowErg | View workout | |
| 07/26/15 | 6:00.0 | 1,707m | 1:45.4 | RowErg | View workout | |
| 07/24/15 | 14:44.1 | 4,000m | 1:50.5 | RowErg | View workout | |
| 07/22/15 | 17:30.2 | 4,500m | 1:56.6 | RowErg | View workout | |
| 07/20/15 | 19:57.7 | 5,320m | 1:52.5 | RowErg | View workout | |
| 07/17/15 | 1:00.0 | 342m | 1:27.7 | RowErg | View workout | |
| 07/17/15 | 1:00.0 | 335m | 1:29.5 | RowErg | View workout | |
| 07/15/15 | 5:00.0 | 1,310m | 1:54.5 | RowErg | View workout | |
| 07/14/15 | 12:45.0 | 3,300m | 1:55.9 | RowErg | View workout | |
| 07/12/15 | 15:00.0 | 4,170m | 1:47.9 | RowErg | View workout | |
| 07/11/15 | 0:16.5 | 100m | 1:22.5 | RowErg | View workout | |
| 07/11/15 | 0:16.3 | 100m | 1:21.5 | RowErg | View workout |