MARK HOWELL
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/15 | 10:30.0 | 2,836m | 1:51.0 | RowErg | View workout | |
| 01/16/15 | 7:00.0 | 1,700m | 2:03.5 | RowErg | View workout | |
| 01/16/15 | 20:00.0 | 5,333m | 1:52.5 | RowErg | View workout | |
| 01/14/15 | 19:20.0 | 5,288m | 1:49.6 | RowErg | View workout | |
| 01/12/15 | 9:40.0 | 2,520m | 1:55.0 | RowErg | View workout | |
| 01/10/15 | 14:27.8 | 4,000m | 1:48.4 | RowErg | View workout | |
| 01/08/15 | 20:16.1 | 5,600m | 1:48.5 | RowErg | View workout | |
| 01/06/15 | 20:00.0 | 5,600m | 1:47.1 | RowErg | View workout | |
| 12/30/14 | 9:00.0 | 2,441m | 1:50.6 | RowErg | View workout | |
| 12/17/14 | 4:00.0 | 1,230m | 1:37.5 | RowErg | View workout | |
| 12/15/14 | 3:17.0 | 1,000m | 1:38.5 | RowErg | View workout | |
| 12/10/14 | 3:35.0 | 1,000m | 1:47.5 | RowErg | View workout | |
| 12/10/14 | 3:20.0 | 1,000m | 1:40.0 | RowErg | View workout | |
| 12/04/14 | 15:00.0 | 4,268m | 1:45.4 | RowErg | View workout | |
| 12/02/14 | 12:00.0 | 3,211m | 1:52.1 | RowErg | View workout | |
| 12/01/14 | 43:11.5 | 11,475m | 1:52.9 | RowErg | View workout | |
| 11/26/14 | 25:00.0 | 6,793m | 1:50.4 | RowErg | View workout | |
| 11/24/14 | 25:00.0 | 6,929m | 1:48.2 | RowErg | View workout | |
| 11/21/14 | 16:00.0 | 4,320m | 1:51.1 | RowErg | View workout | |
| 11/19/14 | 14:59.2 | 4,237m | 1:46.1 | RowErg | View workout | |
| 11/13/14 | 22:13.7 | 6,008m | 1:50.9 | RowErg | View workout | |
| 11/12/14 | 37:18.0 | 10,000m | 1:51.9 | RowErg | View workout | |
| 11/10/14 | 38:00.0 | 10,000m | 1:54.0 | RowErg | View workout | |
| 11/08/14 | 20:00.0 | 5,400m | 1:51.1 | RowErg | View workout | |
| 11/03/14 | 17:43.8 | 5,000m | 1:46.3 | RowErg | View workout |