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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

MARK HOWELL

Log

Date Distance Time Pace Comments Action
10/24/15 1,700m 6:30.0 1:54.7 View workout
10/22/15 6,000m 22:00.0 1:50.0 View workout
10/13/15 4,760m 18:00.0 1:53.4 View workout
10/12/15 2,500m 9:20.0 1:52.0 View workout
10/09/15 5,000m 18:06.7 1:48.6 View workout
10/06/15 7,300m 28:00.0 1:55.0 View workout
10/03/15 3,600m 13:27.7 1:52.1 View workout
10/02/15 8,250m 30:14.3 1:49.9 View workout
10/01/15 8,000m 29:07.3 1:49.2 View workout
09/29/15 8,000m 29:07.3 1:49.2 View workout
09/28/15 1,132m 4:00.0 1:46.0 View workout
09/25/15 500m 1:29.4 1:29.4 View workout
09/25/15 500m 1:26.2 1:26.2 View workout
09/23/15 5,258m 20:00.0 1:54.1 View workout
09/21/15 5,536m 20:00.0 1:48.3 View workout
09/19/15 5,000m 18:17.0 1:49.7 View workout
09/17/15 1,000m 3:41.3 1:50.6 View workout
09/17/15 2,000m 6:44.3 1:41.0 View workout
09/14/15 5,880m 21:00.0 1:47.1 View workout
09/11/15 5,000m 18:21.0 1:50.1 View workout