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MARK HOWELL

Log

Date Workout Score Ave Comments Action
05/12/14 20:00.0 5,444m 1:50.2 View workout
05/07/14 27:56.6 7,535m 1:51.2 View workout
05/01/14 24:00.0 6,340m 1:53.5 View workout
05/01/14 37:36.0 10,000m 1:52.8 View workout
04/28/14 1:01:00.0 16,066m 1:53.9 View workout
04/26/14 20:00.0 5,483m 1:49.4 View workout
04/24/14 39:28.6 10,474m 1:53.0 View workout
04/22/14 32:29.6 8,640m 1:52.8 View workout
04/21/14 40:00.0 10,688m 1:52.2 View workout
04/20/14 11:28.9 3,013m 1:54.3 View workout
04/16/14 31:10.0 8,348m 1:52.0 View workout
04/14/14 30:00.0 8,238m 1:49.2 View workout
04/12/14 17:35.4 5,000m 1:45.5 View workout
04/10/14 18:33.2 5,249m 1:46.0 View workout
04/07/14 35:00.0 9,327m 1:52.5 View workout
04/03/14 30:00.0 8,175m 1:50.0 View workout
04/02/14 18:06.7 5,000m 1:48.6 View workout
04/01/14 14:31.5 4,000m 1:48.9 View workout
03/25/14 40:00.0 10,621m 1:52.9 View workout
03/23/14 10:00.0 2,660m 1:52.7 View workout
03/22/14 29:54.0 8,000m 1:52.1 View workout
03/20/14 52:26.0 14,000m 1:52.3 View workout
03/18/14 13:10.0 3,515m 1:52.3 View workout
03/17/14 52:20.9 14,000m 1:52.1 View workout
03/15/14 13:02.1 3,668m 1:46.6 View workout