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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

MARK HOWELL

Log

Date Distance Time Pace Comments Action
07/29/15 500m 1:31.7 1:31.7 View workout
07/29/15 3,000m 11:23.0 1:53.8 View workout
07/26/15 5,000m 18:45.0 1:52.5 View workout
07/26/15 1,707m 6:00.0 1:45.4 View workout
07/24/15 4,000m 14:44.1 1:50.5 View workout
07/22/15 4,500m 17:30.2 1:56.6 View workout
07/20/15 5,320m 19:57.7 1:52.5 View workout
07/17/15 342m 1:00.0 1:27.7 View workout
07/17/15 335m 1:00.0 1:29.5 View workout
07/15/15 1,310m 5:00.0 1:54.5 View workout
07/14/15 3,300m 12:45.0 1:55.9 View workout
07/12/15 4,170m 15:00.0 1:47.9 View workout
07/11/15 100m 0:16.5 1:22.5 View workout
07/11/15 100m 0:16.3 1:21.5 View workout
07/07/15 3,500m 13:13.3 1:53.3 View workout
07/06/15 5,200m 19:57.3 1:55.1 View workout
06/29/15 1,478m 6:12.5 2:06.0 View workout
06/29/15 979m 3:00.0 1:31.9 View workout
06/23/15 3,147m 12:00.0 1:54.3 View workout
06/22/15 2,450m 9:00.0 1:50.2 View workout