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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

MARK HOWELL

Log

Date Distance Time Pace Comments Action
01/14/15 5,288m 19:20.0 1:49.6 View workout
01/12/15 2,520m 9:40.0 1:55.0 View workout
01/10/15 4,000m 14:27.8 1:48.4 View workout
01/08/15 5,600m 20:16.1 1:48.5 View workout
01/06/15 5,600m 20:00.0 1:47.1 View workout
12/30/14 2,441m 9:00.0 1:50.6 View workout
12/17/14 1,230m 4:00.0 1:37.5 View workout
12/15/14 1,000m 3:17.0 1:38.5 View workout
12/10/14 1,000m 3:35.0 1:47.5 View workout
12/10/14 1,000m 3:20.0 1:40.0 View workout
12/04/14 4,268m 15:00.0 1:45.4 View workout
12/02/14 3,211m 12:00.0 1:52.1 View workout
12/01/14 11,475m 43:11.5 1:52.9 View workout
11/26/14 6,793m 25:00.0 1:50.4 View workout
11/24/14 6,929m 25:00.0 1:48.2 View workout
11/21/14 4,320m 16:00.0 1:51.1 View workout
11/19/14 4,237m 14:59.2 1:46.1 View workout
11/13/14 6,008m 22:13.7 1:50.9 View workout
11/12/14 10,000m 37:18.0 1:51.9 View workout
11/10/14 10,000m 38:00.0 1:54.0 View workout