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Sep 13 Strength and Fitness: The 401K for Your Body
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MARK HOWELL

Log

Date Distance Time Pace Comments Action
06/23/14 4,052m 15:00.0 1:51.0 View workout
06/21/14 11,339m 42:50.2 1:53.3 View workout
06/19/14 3,510m 12:37.1 1:47.8 View workout
06/17/14 6,000m 21:50.1 1:49.1 View workout
06/16/14 5,304m 20:00.0 1:53.1 View workout
06/12/14 5,272m 20:00.0 1:53.8 View workout
06/10/14 5,614m 20:00.0 1:46.8 View workout
06/10/14 1,315m 5:00.0 1:54.0 View workout
06/09/14 4,000m 15:10.0 1:53.7 View workout
06/05/14 2,388m 8:37.7 1:48.3 View workout
06/03/14 4,530m 15:05.0 1:39.8 View workout
05/28/14 1,350m 5:00.0 1:51.1 View workout
05/23/14 10,547m 39:53.1 1:53.4 View workout
05/22/14 10,550m 39:19.2 1:51.8 View workout
05/20/14 8,376m 30:00.0 1:47.4 View workout
05/19/14 3,414m 12:00.0 1:45.4 View workout
05/18/14 3,722m 14:00.0 1:52.8 View workout
05/14/14 3,214m 12:00.0 1:52.0 View workout
05/12/14 5,444m 20:00.0 1:50.2 View workout
05/07/14 7,535m 27:56.6 1:51.2 View workout