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Sep 13 Strength and Fitness: The 401K for Your Body
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MARK HOWELL

Log

Date Distance Time Pace Comments Action
02/06/14 5,066m 20:00.0 1:58.4 View workout
02/04/14 5,259m 19:45.5 1:52.7 View workout
02/03/14 3,947m 15:00.0 1:54.0 View workout
01/27/14 5,234m 20:00.0 1:54.6 View workout
01/25/14 6,681m 25:00.0 1:52.2 View workout
01/23/14 1,355m 5:00.0 1:50.7 View workout
01/22/14 8,400m 30:00.0 1:47.1 View workout
01/21/14 8,121m 30:00.0 1:50.8 View workout
01/20/14 10,186m 39:20.0 1:55.8 View workout
01/17/14 10,649m 40:00.0 1:52.6 View workout
01/14/14 13,152m 50:00.0 1:54.0 View workout
01/13/14 12,000m 44:47.4 1:51.9 View workout
01/11/14 617m 2:00.0 1:37.2 View workout
01/11/14 1,201m 4:00.0 1:39.9 View workout
01/09/14 11,773m 45:00.0 1:54.6 View workout
01/08/14 5,000m 18:19.0 1:49.9 View workout
01/06/14 3,967m 15:00.0 1:53.4 View workout
01/05/14 5,425m 20:00.0 1:50.5 View workout
01/02/14 11,955m 45:00.0 1:52.9 View workout
12/30/13 8,346m 30:59.1 1:51.3 View workout