MARK HOWELL
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/09/11 | 30:00.0 | 8,166m | 1:50.2 | RowErg | View workout | |
| 11/07/11 | 11:09.0 | 3,000m | 1:51.5 | RowErg | View workout | |
| 11/03/11 | 33:39.0 | 9,000m | 1:52.1 | RowErg | View workout | |
| 10/31/11 | 18:11.9 | 5,000m | 1:49.1 | RowErg | View workout | |
| 10/20/11 | 10:56.6 | 3,000m | 1:49.4 | RowErg | View workout | |
| 10/18/11 | 18:30.1 | 5,000m | 1:51.0 | RowErg | View workout | |
| 10/17/11 | 17:53.6 | 5,000m | 1:47.3 | RowErg | View workout | |
| 10/16/11 | 17:55.6 | 5,000m | 1:47.5 | RowErg | View workout | |
| 10/13/11 | 16:00.0 | 4,473m | 1:47.3 | RowErg | View workout | |
| 10/12/11 | 5:00.0 | 1,412m | 1:46.2 | RowErg | View workout | |
| 10/12/11 | 5:00.0 | 1,489m | 1:40.7 | RowErg | View workout | |
| 10/12/11 | 5:00.0 | 1,471m | 1:41.9 | RowErg | View workout | |
| 10/10/11 | 18:51.5 | 5,000m | 1:53.1 | RowErg | View workout | |
| 10/10/11 | 18:48.4 | 5,000m | 1:52.8 | RowErg | View workout | |
| 09/29/11 | 15:00.0 | 4,173m | 1:47.8 | RowErg | View workout | |
| 09/29/11 | 8:25.0 | 2,184m | 1:55.6 | RowErg | View workout | |
| 09/28/11 | 18:39.9 | 5,000m | 1:51.9 | RowErg | View workout | |
| 09/26/11 | 33:38.0 | 9,000m | 1:52.1 | RowErg | View workout | |
| 09/22/11 | 22:31.4 | 6,000m | 1:52.6 | RowErg | View workout | |
| 09/19/11 | 24:00.0 | 6,576m | 1:49.4 | RowErg | View workout | |
| 09/12/11 | 16:00.0 | 4,480m | 1:47.1 | RowErg | View workout | |
| 07/28/11 | 30:00.0 | 8,219m | 1:49.5 | RowErg | View workout | |
| 07/26/11 | 21:38.4 | 6,000m | 1:48.2 | RowErg | View workout | |
| 07/26/11 | 15:00.0 | 4,253m | 1:45.8 | RowErg | View workout | |
| 07/25/11 | 15:00.0 | 4,236m | 1:46.2 | RowErg | View workout |