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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

MARK HOWELL

Log

Date Distance Time Pace Comments Action
08/20/13 4,000m 14:41.1 1:50.1 View workout
08/19/13 3,000m 10:34.7 1:45.7 View workout
08/01/13 6,000m 21:46.0 1:48.8 View workout
07/30/13 4,000m 14:38.6 1:49.8 View workout
07/29/13 13,555m 51:00.0 1:52.8 View workout
07/27/13 6,257m 25:02.4 2:00.0 View workout
07/26/13 6,070m 21:55.2 1:48.3 View workout
07/24/13 5,381m 20:04.3 1:51.9 View workout
07/23/13 4,194m 14:21.3 1:42.6 View workout
07/22/13 1,510m 5:23.6 1:47.1 View workout
07/18/13 3,455m 13:00.0 1:52.8 View workout
07/16/13 4,361m 15:59.4 1:49.9 View workout
07/11/13 8,585m 32:00.0 1:51.8 View workout
07/10/13 8,672m 32:00.0 1:50.7 View workout
07/09/13 8,701m 32:00.0 1:50.3 View workout
07/08/13 8,709m 32:08.9 1:50.7 View workout
07/02/13 4,039m 14:02.6 1:44.3 View workout
07/01/13 5,000m 17:41.6 1:46.1 View workout
06/29/13 3,875m 14:00.0 1:48.3 View workout
06/27/13 5,517m 20:16.2 1:50.2 View workout