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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

MARK HOWELL

Log

Date Distance Time Pace Comments Action
05/18/13 7,000m 26:28.4 1:53.4 View workout
05/16/13 2,214m 8:00.0 1:48.4 View workout
05/14/13 4,000m 13:52.2 1:44.0 View workout
05/13/13 10,000m 37:04.6 1:51.2 View workout
05/12/13 7,500m 27:29.9 1:49.9 View workout
05/07/13 12,000m 46:04.8 1:55.2 View workout
05/04/13 2,339m 8:14.9 1:45.7 View workout
04/30/13 10,500m 38:59.1 1:51.3 View workout
04/23/13 5,000m 18:05.3 1:48.5 View workout
04/19/13 10,618m 40:00.0 1:53.0 View workout
04/16/13 12,000m 44:37.3 1:51.5 View workout
04/15/13 6,725m 24:12.6 1:48.0 View workout
04/11/13 15,769m 1:00:00.0 1:54.1 View workout
04/09/13 10,000m 37:27.8 1:52.3 View workout
04/08/13 5,000m 18:00.0 1:48.0 View workout
04/03/13 12,038m 45:32.7 1:53.5 View workout
04/02/13 5,803m 20:32.7 1:46.2 View workout
04/01/13 2,000m 6:43.8 1:40.9 View workout
03/27/13 5,000m 17:09.6 1:42.9

2500
5x500

 View workout
03/25/13 500m 1:30.1 1:30.1 View workout