MARK HOWELL
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/22/13 | 30:00.0 | 8,029m | 1:52.0 | RowErg | View workout | |
| 01/21/13 | 21:39.4 | 5,841m | 1:51.2 | RowErg | View workout | |
| 01/09/13 | 11:19.5 | 3,000m | 1:53.2 | RowErg | View workout | |
| 01/08/13 | 45:19.2 | 12,000m | 1:53.3 | RowErg | View workout | |
| 01/06/13 | 30:06.8 | 8,000m | 1:52.9 | RowErg | View workout | |
| 01/03/13 | 45:19.4 | 12,000m | 1:53.3 | RowErg | View workout | |
| 01/02/13 | 18:00.0 | 4,971m | 1:48.6 | RowErg | View workout | |
| 12/31/12 | 22:30.9 | 6,000m | 1:52.5 | RowErg | View workout | |
| 12/23/12 | 10:58.2 | 3,000m | 1:49.7 | RowErg | View workout | |
| 12/22/12 | 22:29.1 | 6,122m | 1:50.1 | RowErg | View workout | |
| 12/19/12 | 25:00.0 | 6,671m | 1:52.4 | RowErg | View workout | |
| 12/10/12 | 30:00.0 | 8,016m | 1:52.2 | RowErg | View workout | |
| 12/05/12 | 30:00.1 | 7,998m | 1:52.5 | RowErg | View workout | |
| 12/01/12 | 15:04.1 | 4,018m | 1:52.5 | RowErg | View workout | |
| 11/29/12 | 21:00.0 | 5,733m | 1:49.8 | RowErg | View workout | |
| 11/27/12 | 14:57.7 | 4,000m | 1:52.2 | RowErg | View workout | |
| 11/26/12 | 29:56.6 | 7,949m | 1:53.0 | RowErg | View workout | |
| 11/22/12 | 4:00.0 | 1,215m | 1:38.7 | RowErg | View workout | |
| 11/22/12 | 10:00.0 | 2,810m | 1:46.7 | RowErg | View workout | |
| 11/21/12 | 19:00.0 | 5,237m | 1:48.8 | RowErg | View workout | |
| 11/19/12 | 14:59.0 | 4,000m | 1:52.3 | RowErg | View workout | |
| 11/09/12 | 20:00.0 | 5,379m | 1:51.5 | RowErg | View workout | |
| 11/07/12 | 40:00.0 | 10,634m | 1:52.8 | RowErg | View workout | |
| 11/05/12 | 21:41.5 | 6,000m | 1:48.4 | RowErg | View workout | |
| 11/03/12 | 14:52.5 | 4,000m | 1:51.5 | RowErg | View workout |