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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

MARK HOWELL

Log

Date Distance Time Pace Comments Action
11/08/14 5,400m 20:00.0 1:51.1 View workout
11/03/14 5,000m 17:43.8 1:46.3 View workout
10/30/14 6,000m 21:56.5 1:49.7 View workout
10/28/14 6,703m 25:00.0 1:51.8 View workout
10/27/14 3,500m 13:08.0 1:52.5 View workout
10/16/14 6,163m 24:00.0 1:56.8 View workout
10/13/14 5,072m 18:45.0 1:50.9 View workout
10/08/14 8,068m 30:00.0 1:51.5 View workout
10/06/14 5,803m 21:20.5 1:50.3 View workout
10/02/14 6,590m 25:00.0 1:53.8 View workout
09/30/14 5,160m 19:29.0 1:53.2 View workout
09/29/14 5,826m 22:00.0 1:53.2 View workout
09/25/14 500m 1:31.5 1:31.5 View workout
09/22/14 6,199m 23:22.9 1:53.1 View workout
09/20/14 4,090m 15:05.0 1:50.6 View workout
09/17/14 8,014m 30:00.0 1:52.3 View workout
09/15/14 7,358m 27:24.2 1:51.7 View workout
09/13/14 10,251m 38:09.8 1:51.6 View workout
09/08/14 2,700m 10:00.0 1:51.1 View workout
09/08/14 1,640m 6:00.0 1:49.7 View workout