MARK HOWELL

Log

Date Distance Time Pace Comments Action
04/22/15 5,100m 20:00.0 1:57.6 View workout
04/17/15 3,942m 15:00.0 1:54.1 View workout
04/13/15 1,331m 5:00.0 1:52.6 View workout
04/09/15 3,798m 15:00.0 1:58.4 View workout
03/30/15 2,620m 9:18.9 1:46.6 View workout
03/24/15 2,608m 10:00.0 1:55.0 View workout
03/20/15 3,500m 13:30.0 1:55.7 View workout
03/19/15 4,860m 17:44.8 1:49.5 View workout
03/16/15 5,000m 18:50.0 1:53.0 View workout
03/10/15 10,390m 40:00.0 1:55.4 View workout
02/26/15 7,907m 29:00.0 1:50.0 View workout
02/25/15 10,297m 38:56.2 1:53.4 View workout
02/23/15 10,061m 38:06.7 1:53.6 View workout
02/02/15 10,562m 40:00.0 1:53.6 View workout
01/30/15 8,430m 31:54.8 1:53.5 View workout
01/29/15 7,513m 28:36.8 1:54.2 View workout
01/26/15 7,960m 30:00.0 1:53.0 View workout
01/18/15 2,836m 10:30.0 1:51.0 View workout
01/16/15 1,700m 7:00.0 2:03.5 View workout
01/16/15 5,333m 20:00.0 1:52.5 View workout