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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Peter Gleaves

Log

Date Distance Time Pace Comments Action
12/22/22 1,122m 5:00.0 2:13.6

5:00

 View workout
12/21/22 3,000m 13:56.7 2:19.4

R20 HR End 125

 View workout
12/21/22 5,000m 19:56.5 1:59.6

10x500m/2:00r R24

 View workout
12/20/22 1,115m 5:00.0 2:14.5

5:00

 View workout
12/20/22 920m 4:00.0 2:10.4

4:00

 View workout
12/20/22 1,664m 6:00.0 1:48.1

6x1:00/1:00r

 View workout
12/20/22 1,133m 5:00.0 2:12.3

5:00

 View workout
12/19/22 7,000m 32:34.8 2:19.6

R20 HR End 135

 View workout
12/18/22 10,000m 43:08.4 2:09.4

10000 m

 View workout
12/17/22 3,000m 13:28.6 2:14.7

R20 HR End 142

 View workout
12/17/22 4,174m 18:02.2 2:09.6

Abandoned 60min TT. Forgot to put HRM on strap - all HR readings are false.

View workout
12/16/22 1,155m 5:00.0 2:09.8

6x0:50/1:00r

 View workout
12/16/22 3,000m 13:56.7 2:19.4

R24 HR End 128

 View workout
12/16/22 3,000m 13:27.3 2:14.5

R24 HR End 139

 View workout
12/16/22 3,774m 15:00.0 1:59.2

10x1:30/1:30r R24

 View workout
12/15/22 3,000m 13:56.7 2:19.4

R20 HR End 123

 View workout
12/15/22 2,517m 10:00.0 1:59.1

10x1:00/1:00r R24

 View workout
12/15/22 1,143m 5:00.0 2:11.2

WU

 View workout
12/14/22 1,393m 6:00.0 2:09.2

8x0:45/1:00r

 View workout
12/14/22 3,000m 13:36.9 2:16.1

CD R24 HR Cap 131

 View workout