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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Peter Gleaves

Log

Date Distance Time Pace Comments Action
12/14/22 6,000m 23:52.5 1:59.3

6x1000m/2:00r

 View workout
12/14/22 1,135m 5:00.0 2:12.1

5:00

 View workout
12/13/22 8,000m 15:35.7 1:56.9

8x1000m/2:00r

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12/13/22 3,000m 14:09.8 2:21.6

CD R24 HR Cap 121

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12/13/22 2,221m 8:00.0 1:48.0

8x1:00/1:00r

 View workout
12/13/22 1,102m 5:00.0 2:16.1

DF135 WU

 View workout
12/12/22 852m 4:00.0 2:20.8 View workout
12/12/22 1,077m 5:00.0 2:19.2

CD R24

 View workout
12/12/22 1,979m 7:20.0 1:51.1

R30 Max 10x0:44/0:45r Last Rep Min 1:49.4

 View workout
12/12/22 1,840m 7:30.0 2:02.2

R20 Max 10x0:45/0:45r Last Rep Min 2:00.9

 View workout
12/12/22 1,908m 7:30.0 1:57.9

R24 Max 10x0:45/0:45r Last Rep Min 1:55.3

 View workout
12/12/22 1,104m 5:00.0 2:15.8

5:00

 View workout
12/11/22 13,718m 1:00:00.0 2:11.2

SB

 View workout
12/10/22 4,000m 7:33.9 1:53.4

4000 m

 View workout
12/10/22 1,129m 5:00.0 2:12.8

CD R24 New DF138

 View workout
12/10/22 1,105m 5:00.0 2:15.7

CD R24 DF144

 View workout
12/10/22 307m 1:00.0 1:37.7

1:00 SB DF146 48s/m

View workout
12/10/22 1,162m 5:00.0 2:09.0

WU 5:00

 View workout
12/09/22 5,000m 20:09.4 2:00.9

SB HB End 161

 View workout
12/08/22 1,144m 5:00.0 2:11.1

CD R24 5:00

 View workout