Concept2 Logbook | Log for Peter Gleaves

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Peter Gleaves

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/04/23	2000m	7:49.7	1:57.4	RowErg	HR 61/157 (96) R27.2 SPI 7.94	View workout
07/04/23	6:00	1,413m	2:07.3	RowErg	WU	View workout
07/03/23	10000m	19:51.2	1:59.1	BikeErg	HR End 150	View workout
07/03/23	5x10:00/2:00r	11,631m	2:08.9	RowErg	5x10:00/2r Max HR 152 R21.2 SPI 7.69	View workout
07/02/23	10000m	41:53.7	2:05.6	RowErg	SB HR 59/163 R23.6 SPI 7.46	View workout
07/01/23	6000m	24:13.7	2:01.1	RowErg	SB R24.6 SPI 8.00 HR End 164	View workout
06/30/23	6000m	26:54.5	2:14.5	RowErg	HR End 143 R20.7 6.94 SPI	View workout
06/30/23	6:00	1,342m	2:14.1	RowErg	WU	View workout
06/29/23	6:00	1,316m	2:16.7	RowErg	CD HR End 128	View workout
06/29/23	8x250m/1:00r	7:11.6	1:47.9	RowErg	8x250m/1:00r HR End 156/138	View workout
06/29/23	3000m	11:55.8	1:59.3	RowErg	HR End 160 (2.5k 158) R25.5	View workout
06/29/23	6:00	1,407m	2:07.9	RowErg	WU	View workout
06/28/23	21:00	10,430m	2:00.8	BikeErg	HR End 141	View workout
06/28/23	9000m	39:32.5	2:11.8	RowErg	HR End 152 R19.4 (HR 150 @ 8k - last wk 147)	View workout
06/27/23	1500m	3:11.4	2:07.6	BikeErg		View workout
06/27/23	1000m	1:47.0	1:47.0	BikeErg	SB HR End 140	View workout
06/27/23	6:00	1,370m	2:11.3	RowErg	CD HR End 132	View workout
06/27/23	5x100m/1:30r	1:38.9	1:38.9	RowErg	5x100m/1:30r Rolling Start 19.4s R46 Fastest stroke 1:35.6 401W	View workout
06/27/23	2500m	9:54.9	1:58.9	RowErg	R26.0 HR End 154 SPI 7.99	View workout
06/27/23	6:00	1,432m	2:05.6	RowErg	WU HR End 131	View workout
06/26/23	10:00	5,051m	1:58.7	BikeErg	HR End 131	View workout
06/26/23	5x10:00/2:00r	11,521m	2:10.1	RowErg	5x10:00/2:00r UT2 HR 116-134 Max 133 R21.0 Ave	View workout
06/25/23	24:00	11,816m	2:01.8	BikeErg	HR End 135	View workout
06/25/23	30:00	7,051m	2:07.6	RowErg	30R20 PB HR 57/155 (98) SPI 8.42	View workout
06/24/23	6:00	1,291m	2:19.4	RowErg	CD HR End 136	View workout

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