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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Peter Gleaves

Log

Date Distance Time Pace Comments Action
12/08/22 600m 1:57.0 1:37.5

6x100m/1:20r MIN Pace 1:33 DF147 MIN 100m 0:19.4

 View workout
12/08/22 591m 2:00.0 1:41.5

4x0:30/0:30r

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12/08/22 1,155m 5:00.0 2:09.8

WU 5:00

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12/07/22 100m 0:24.1 2:00.5 View workout
12/07/22 1,024m 4:30.0 2:11.8

6x0:45/1:00r

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12/07/22 6,000m 24:06.3 2:00.5

6x1000m/2:00r

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12/06/22 4,000m 7:24.2 1:51.0

8x500m/1:00r

 View workout
12/06/22 1,156m 5:00.0 2:09.7

5:00

 View workout
12/06/22 600m 1:56.7 1:37.2

6x100m/1:20r MIN Pace 1:32 DF155 MIN 100m 0:19.4

 View workout
12/06/22 708m 2:20.0 1:38.8 View workout
12/06/22 1,140m 5:00.0 2:11.5

5:00

 View workout
12/05/22 668m 3:00.0 2:14.7

4x0:45/1:00r

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12/05/22 5,000m 20:07.1 2:00.7 View workout
12/04/22 21,097m 1:34:14.7 2:14.0

1st ever HM PB R23.7 SPI 6.11 HR End 149

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12/03/22 500m 2:12.5 2:12.5

500 m

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12/03/22 1,104m 5:00.0 2:15.8

5:00 CD R20 HR End 129 DF153

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12/03/22 616m 2:00.0 1:37.4

4x0:30/2:30r MIN 1:34.0

 View workout
12/03/22 500m 1:41.9 1:41.9

SB CTC

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12/03/22 1,154m 5:00.0 2:09.9

5:00 WU

 View workout
12/02/22 500m 2:24.5 2:24.5

500 m

 View workout